Today is Day 4 of my Clean program. I feel GREAT. Prior I went thru 4 days of what is called the Elimination phase, preparing for the program - eliminating sugars, starches, caffiene :( - and it really seemed to help transitioning into the program. While 8 days seems to be such a short time to notice changes - I'm sleeping like a baby...every night. I've even been waking up before the alarm goes off (and then shutting my eyes of course - because that would be crazy to actually get up!). I thought it would be harder than it has been - but it's really been great. Wonderful shakes for breakfast and dinner and a good Clean lunch.
*Special thanks to my sweet husband who has helped me be strong and been my guinea pig for Clean meals :) (He's actaully eating them for dinner before I eat them the next day for lunch)...and for not laughing at me for too long - after the food processor spit my cucumber and lemon soup all over myself and the kitchen. Apparently the appliance is not quite as big as I thought.
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